Recovery is an essential part of training. An athlete’s ability to perform stems from their ability to recover. No one wants to be injured or told they have to take time off from doing what they love. So why wait until you’re injured to take care of your body? Recovering properly will help to decrease your risk of injury, alleviate soreness, keep your muscles loose and allow you to perform to the best of your ability!
At Iselborn Health and Wellness we have all of the tools to do so. These include:
- Normatec Compression Device
- GameReady (cold compression)
- Whole Body Cryotherapy
- Hyperbaric Oxygen Therapy
- AlterG Anti-Gravity Treadmill
- Foam Rollers
- And much more!